Top Causes Of Hairfall Everyone Must Be Aware Of

Are you noticing too much hair on your pillowcase or comb lately? Well, there is no need to panic. It is common to lose a hundred strands of hair per day as a part of the hair growth cycle. When you shed a few hairs every day, new ones grow and replace them. However, if no new hair grows, you must immediately start searching for the cause of hair loss. Several factors can trigger unusual hair loss; thus, shortlisting the common, possible ones will help plan an adequate treatment.

But before you do something about it, it's important to understand the hair fall signs and symptoms more closely. Further, you can take certain steps to manage the reasons for hair falling out. So, read along and accustom yourself to the right information about hair fall- your first step towards approaching the right treatment.

Understanding Signs and Symptoms of Hair Fall

Whether you are looking for hair fall reasons among women or men, some common signs and symptoms indicate hair loss for both. Have a look at them below:

1. Receding Hairline

When you start noticing that your forehead appears larger than usual, it may indicate that your usual hairline has receded. It can happen due to hair thinning and continuous hair loss. This is one of the most common symptoms of hair fall.

2. Bald Patches

Bald patches are noticeable scalp areas where the hair has thinned or is completely absent. They are the indicators of hair fall or alopecia. The size of these patches can vary with every individual. However, if overlooked, they may grow in size.

3. Scalp Itching and Pain

A persistently irritated scalp can be another strong sign of increasing hair fall. When one starts feeling discomfort with their scalp, in terms of pain or itching, it may cause infections, leading to weaker roots and hair loss.

Hair Fall Causes: Unraveling the Common Triggers

Are you interested in learning about the major reasons for hair loss? Check out the following list of common causes that can lead to hair loss in both men and women. Take a closer look and understand these reasons to help you create a better treatment plan.:

1. Hormonal Imbalance

The proper balance of certain hormones like testosterone and others is crucial in maintaining hair density and hair growth cycle. Fluctuations in androgen levels and imbalances of the same can contribute to hair thinning and hair loss problems, especially in women, going through menopause or pregnancy.

2. Increase in Stress Levels

When you are looking at the causes of hairfall you cannot overlook what stress can do. When one is facing extreme stress levels due to physical, emotional, or mental trauma, it can push the hair follicles to go into a complete rest phase. This delays or restricts the growth of new hair. However, there's no need to worry as hair fall due to stress is temporary and can be treated easily.

3. Nutrient Deficiency

One of the most common reasons for hair fall and hair thinning is the imbalance of essential nutrients like vitamins and minerals. Nutrients like iron, protein, zinc, and vitamins help promote blood circulation for building hair protein and provide nourishment to hair follicles from the roots. Thus, not having them regularly in diet and inadequate consumption of same leads to hair loss and thinning.

4. Inappropriate Hair Styling

Often, in an effort to curate a stylish hairdo, one resort to many harsh hair treatments like colouring with harmful dyes and using heated straighteners and blow-dryers. It hampers hair texture and reduces strength, hair thinning, and hair breakage.

5. Hereditary Cause

If you are facing too much hair loss even after resorting to a proper hair care routine, it is time to look closely at the causes of heavy hair fall. In such cases, often the root cause is genetics. Often referred to as Androgenic alopecia, it involves gradual thinning of hair in a predictable pattern.

Hair Fall Treatments: Effective Tips to Combat Hair Loss

Now that you are aware of the several common causes of hair fall, here are some tips to treat hair loss. Using these tips will help you revive the hair growth cycle, leading to hair fall rescue:

1. Using Natural Hair Care Products

Ayurvedic or Natural ingredients are always better when treating hair loss. They work on your hair and scalp and arepopularchoices for long-lasting positive results. Try Ayurvedic Indulekha Bringha Oil , as it strengthens the hair from roots to tips and also aids the growth of new hair. Enriched with the magic of Bringharaj and ten other herbs, this oil defends against hair loss. Its easy-to-apply selfie comb applicator allows the deposition of oil at the hair roots and nourishes the scalp directly from the inside.

2. Take a Scalp Massage

Massaging the scalp regularly can help improve blood circulation to scalp and hair. It thus helps in delivering oxygen and nutrients to the hair roots. Further, it also helps in bringing down stress levels, which is one of the causes of hair falling.

3. Quit Smoking

Smoking generates inflammatory mediators in the body and is known to impact hair and scalp health. Toxins like Nicotine from cigarette smoke are known to cause damage to hair follicles causing dysregulation of proteins associated with hair growth cycle leading to hair loss. Hence, quitting smoking can help a lot in treating hair fall.

Indulekha Recommendation for Hair Fall Rescue

If you are still contemplating what causes hair to fall, there can be several reasons, as discussed above. However, there are several products that can significantly help with treating hair fall from the Indulekha Bringha Range . It is enriched with the goodness of bringha, neem, and amla. The potential of bringha reduces hair fall, while neem's anti-inflammatory properties improve scalp health and hygiene. Further, amla's antioxidant properties help protect the scalp from environmental stressors.

And what's more? The bringha range is loaded with the power of ayurvedic ingredients like rosemary, amla, shikakai, etcknown for hair and scalp benefits.Excluding the use of mineral oil, synthetic colours, and fragrances, this bringha range is one of the best treatment tools, whatever the hair fall reason.

Wrapping Up

Hair fall has become a common problem given the nature of lifestyle, exposure to pollutants, nutritional deficiencies, etc. However, with natural hair care products, one can easily overcome the hair loss issue. But, before starting with any treatment, it is important to analyze the hair fall reason. Once you are thorough with it, framing the right action plan becomes easy. However, if the issue still persists, one may seek professional guidance. So, get ready to say hello to more good hair days as you take your first step towards stronger, healthier hair.

FAQs

1. Which type of products help in relieving hair fall?

Ayurvedic natural products are good for treating hair fall. You can go for the Indulekha Bringha Range , as it includes products featuring all authentic ayurvedic ingredients, yielding positive results.

2. How frequently should you wash your hair if you have active hair loss?

Generally 2-3 times hair wash is recommended to maintain a healthy scalp

3. How to check if the hair fall is normal?

Loosing 70-100 hair strands per day is very normal due to the hair growth-fall cycle. However, if you see more than this or observe lots of hair with roots coming into the comb during combing or pillows or shoulders or after hair wash, you may consider this to real hair fall.

References:

1. Babadjouni, Arash, et al. The effects of smoking on hair health: a systematic review.Skin appendage disorders7.4 (2021): 251-264.